Amount of Lysine in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Snacks
In 100 g (Grams) of Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip there is 0.289 g of Lysine. Change amount
Conversion Calculator |
Choose a measurement for calculation
Lysine
Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip.
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.69 g
|
6.69%
|
Whale, beluga, meat, dried (Alaska Native)
|
6.313 g
|
6.31%
|
Egg, white, dried, stabilized, glucose reduced
|
5.901 g
|
5.90%
|
Fish, cod, Atlantic, dried and salted
|
5.769 g
|
5.77%
|
Egg, white, dried
|
5.515 g
|
5.52%
|
Soy protein isolate
|
5.327 g
|
5.33%
|
Soy protein isolate, potassium type
|
5.327 g
|
5.33%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
5.076 g
|
5.08%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
5.052 g
|
5.05%
|
Fish, whitefish, dried (Alaska Native)
|
4.77 g
|
4.77%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.738 g
|
4.74%
|
Soy protein concentrate, produced by acid wash
|
3.929 g
|
3.93%
|
Soy protein concentrate, produced by alcohol extraction
|
3.929 g
|
3.93%
|
Cheese, parmesan, shredded
|
3.843 g
|
3.84%
|
Smelt, dried (Alaska Native)
|
3.69 g
|
3.69%
|
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.61 g
|
3.61%
|
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted
|
3.582 g
|
3.58%
|
Beverages, Protein powder soy based
|
3.551 g
|
3.55%
|
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.551 g
|
3.55%
|
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled
|
3.535 g
|
3.54%
|
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip is a type of Snacks. The most significant nutrients in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip are listed below.
Water
|
3.6 g
|
3.6%
|
Energy (calorie)
|
466 kcal
|
|
Energy (joule)
|
1950 kJ
|
|
Protein
|
5.8 g
|
5.8%
|
Total lipid (fat)
|
24.9 g
|
24.9%
|
Ash
|
1.5 g
|
1.5%
|
Carbohydrate, by difference
|
63.8 g
|
63.8%
|
Fiber, total dietary
|
3.4 g
|
3.4%
|
Calcium, Ca
|
103 mg
|
0.10%
|
Iron, Fe
|
2.33 mg
|
|
Magnesium, Mg
|
66 mg
|
0.07%
|
Phosphorus, P
|
199 mg
|
0.20%
|
Potassium, K
|
313 mg
|
0.31%
|
Sodium, Na
|
200 mg
|
0.2%
|
Zinc, Zn
|
1.3 mg
|
|
Copper, Cu
|
0.35 mg
|
|
Manganese, Mn
|
0.93 mg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.09 mg
|
|
Riboflavin
|
0.25 mg
|
|
Nutrients in Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip